Focusing, gaining clarity, and calming anxiety in our fast-paced, highly-competitive world is stressful.
Executives, corporate employees, and creative entrepreneurs need maximised brain function and extraordinary emotional mastery to gain control in pressure situations, leverage advantages, and maintain a harmonious work-life balance.
What separates the successful from the average?
How do you find that key to unlock the secrets to success and happiness, so you can transform your life fully once and for all?
With the help of step by step GO-ACT™ methodology, you can leverage your signature strengths, skills and experiences, and harness your brain power to achieve your utmost potential in life.
Your search for fulfilment, well-being and meaningful relationships does not have to be a lonely, chaotic and confusing journey. There are those who have walked the same paths, and have leaped successfully to the sunnier, healthier and happier side.
Sometimes, all you need is a helping hand, an emphatic listener, and a caring Life Mapping Coach who can help you reconnect with the real, perfect you, access your inner wisdom, and encourage you to make the seemingly impossible, very possible.
How do you discover your life’s purpose, heal old wounds and build more meaningful relationships? How do you cross your mind’s limitations and stay optimistic?
Using holistic GO-ACT™ methodology, our experienced, emphatic and supportive Life Mapping Coach will guide you to map out your steps towards growth, positive change, and transformation to more joyful relationships and meaningful life.
Understand how your brain sustains motivation, reduce anxiety and reach consistent peak performance and “flow” by using GO-ACT™ methodology. Learn and practice good "brain hygiene" to maintain a happy, healthy, robust brain.
Improving Peak Performance is suitable for individuals who have to perform in a high pressure environment, need to expand their creativity and sustain their motivation long term.
Also for teams who need to foster a high performance culture, agility, and engagement by first ensuring that team members feel psychologically safe.
If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. When you’re burned out, problems seem insurmountable, everything looks bleak, and it’s difficult to muster up the energy to care, let alone take action to help yourself.
The unhappiness and detachment caused by burnout can threaten your job, your relationships, and your health.
Resilience is the ‘rubber ball’ factor to counteract stress and burnout: the ability to bounce back in the event of adversity.
Using the GO-ACT™ methodology, you will understand how your brain reacts to setbacks, stresses and the yin~yang mind~body connection, you can learn the ability to cope with and rise to the inevitable challenges, stresses and setbacks in your life, prevent burnout, boost your energy and resilience. You will also learn how to care for your brain health by optimising your nutrition and doing challenging brain exercises.